Lips are one of the most prominent parts of the human body. While talking and laughing, we pay attention to the lips of the other person. This is why healthy and beautiful lips are very important for one’s self-confidence. That’s why, peeling of the skin of the lips is an important problem that many people experience. Many people complain about this condition and consult a doctor. There are many different reasons of the peeling of the skin of the lips. In this article, we will try to talk about what these lip skin problems are and how to deal with them.
Causes of Skin Peeling On The Lip
Problems that occur on the skin of the lips can be external causes such as vitamin deficiency. Apart from that, some psychological problems may trigger lip peeling. If people constantly peels the skin of their lips with the help of their teeth, this can create a psychological addiction on that person. Thus, the person goes into a loop in which their lip skin will never heal. We can examine these reasons in more detail by dividing them into groups.
Vitamin B deficiency:
Vitamin B has eight types. These are B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantetonic Acid, Panthenol), B6 (Pyridoxine, Pyridoxamine), B7 (Biotin), B9 (Folic Acid, Folate), B12 (Cobalamin), respectively. The lack of vitamins other than B2, B3 and B6 can occur in other ways besides lip peeling. So, among the all B type vitamins, the most essential for lip skin health are vitamins B2, B3 and B6. These vitamins should be taken into the body regularly to prevent or minimize the peeling of the skin of the lips.
Insufficient water consumption:
An important part of the human body consists of water. In order to perform its basic functions, human body needs to consume at least 1.5 liters of water per day. When the water less than this amount is consumed, skin peeling may occur along with many different problems. Also in summer, more than 1.5 liters of water should be consumed.
Zinc is a mineral that should be around 2-3 grams in the human body. It is very important in the stage of growth and development in children and teenagers. Also zinc is needed for the neurological and reproductive functions of the body. For this reason, 10-25 mg of zinc should be taken into the body every day. In the consumption of zinc less than this amount, many problems may occur in the functions mentioned above. In addition, it causes peeling of the skin of the lips and this create chapped lips. For this reason, attention should be paid to consuming the required amount of zinc every day.
Medicines and their side effects:
Drugs used to cure a disease can cause problems elsewhere in the body. Some antibiotics and painkillers can cause peeling of the skin of the lips.
Breathing should be done through the nose for the correct breath. However, some people breathe with their mouths, especially at night. This can cause peeling of the skin of the lips and the chapping of the lips.
Exposure to excessive sunlight:
Especially with global warming and accumulation of greenhouse gases in the atmosphere, the bad effects of sun rays on the body are increasing day by day. One of them is peeling of the skin of the lips and chapping on the lips. To prevent this, lip protector can be used.
Licking the lips:
Many people tend to lick their lips often with thoughtfulness or habit. This application, which instantly relieves dryness on your lips and provides relief, damages your lips more in the long term. The saliva that wets the lip evaporates quickly on the lip. During this evaporation, the peeling of the skin of the lips becomes worse than before evaporation.
Tips for healing peeled, dry and chapped lips
Problems such as peeling of the skin of the lips and chapping are not difficult to solve and can easily be treated depending on the person. To prevent this, the following applications can be made:
- Lip balm can be applied several times a day. It is especially effective to use before sleeping at night.
- Aloe Vera is a plant that is included in many creams and skin care products. Because it has a very good essence to the skin. If you are growing Aloe Vera plants in your home, you can separate the leaf of the plant. Then if you apply the essence which it comes out from the plant to your lips, you will feel the difference in a very short time.
- You should pay attention to your water consumption.
- The lips should not be bitten and not constantly be licked.
- If you are using lip piercing, taking a break from using this piercing will help your lip skin self-collect.
- Spending a lot of time in low humidity environments causes peeling of the skin of the lips. So be in humidified places. You can use a humidifier, if your home is not humidified enough.
- Olive oil is good for dried, peeled and chapped lip skin. Therefore, you can prefer the usage of olive oil on the lips.
- In winter, try to protect yourself and your lips from harsh winds.
How do you know when it’s time to see a doctor
You have done all the healing tips listed above and your lip skin is still peeling off? The mentioned treatments above are the methods that work within a maximum of two or three weeks. If you still have an ongoing peeling of the skin of the lips, the cause of your disease may be different. Often allergic infections also cause dryness, chapping and peeling of the lips. For this reason, a dermatologist should be seen for a long-lasting lip peeling for two or three weeks, and even more.